Contents » Transferring and handling content » Backing up and restoring

# Backing up and restoring

You can back up and restore your contacts, calendar, tasks, notes and bookmarks using the Sony Ericsson PC Companion or from www.sonyericsson.com/support.

You can also back up and restore contacts in your phone by moving content between the memory card and the phone memory. See Handling content in the phone.

| Back up your phone content regularly to make sure you do not lose it.

## To make a backup using the Sony Ericsson PC Companion

1. Computer: Start the Sony Ericsson PC Companion from Start/Programs/Sony Ericsson/Sony Ericsson PC Companion.
2. Follow the instructions in the Sony EricssonPC Companion on how to connect.
3. Go to the backup and restore section in the Sony Ericsson PC Companion and make a backup of your phone content.

## To restore phone content using the Sony Ericsson PC Companion

| The Sony Ericsson PC Companion overwrites all phone content during the restore process. You may damage your phone if you interrupt the process.

1. Computer: Start the Sony Ericsson PC Companion from Start/Programs/Sony Ericsson/Sony Ericsson PC Companion.
2. Follow the instructions in the Sony Ericsson PC Companion on how to connect.
3. Go to the backup and restore section in the Sony Ericsson PC Companion and restore your phone content.